Posted 2nd August 2017
The Child/Mouse is a fantastic posture.
It quietens both the mind and the body, allowing you to feel calm and relaxed.
It’s a great posture to do during and at the end of your yoga practise.
Posted 2nd August 2017
The Child/Mouse is a fantastic posture.
It quietens both the mind and the body, allowing you to feel calm and relaxed.
It’s a great posture to do during and at the end of your yoga practise.
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