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Let Your Light Shine!

Let Your Light Shine!

Posted 9th October 2020

Life can be superficial, what matters is what’s on the inside! 

Downward Facing Dog

Downward Facing Dog

Posted 30th September 2020

This posture will improve your blood circulation, calm the central nervous system, balances the hormones, It soothes the brain, strengthens the body,… Continue reading →

Being Mindful

Being Mindful

Posted 25th September 2020

Being mindful isn’t as difficult as it may seem. Simply ‘be in the present moment, be aware of your surroundings and listen… Continue reading →

Adult Mindful Yoga Class

Adult Mindful Yoga Class

Posted 25th September 2020

Really looking forward to teaching at Carlton Forum Leisure Centre Class Update! Yoga returns to Carlton Forum next week! Join us Wednesdays… Continue reading →

YogaBeamz Is Back

YogaBeamz Is Back

Posted 15th June 2020

YogaBeamz Classes are available again!๐Ÿ˜ I have very much missed the children and our yoga sessions and am so looking forward to… Continue reading →

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