The Sun Dance / Sun Salutation
Posted 20th May 2021
A brilliant way to tone and strengthen your body whilst increasing flexibility, Practise regularly and you will be amazed to see and… Continue reading →
Posted 17th May 2021
New YogaBeamz Mindful Kids Adventure now available on YouTubeYogaBeamz | ‘The Wise Man Built His House Upon a Rock’ Kids Yoga Adventure!A… Continue reading →
Posted 16th May 2021
Giving back or helping others promotes wellbeing,Do something for a friend, a stranger, thank someone, volunteer your time.The key to giving, is… Continue reading →
Posted 14th May 2021
Learning something new is good for your brain, can improve our confidence and widen our skillset, take on a new responsibility, try… Continue reading →
Posted 14th May 2021
It was lovely to be back at Carrington Day Nursery, the children and staff are amazing 😍 https://www.instagram.com/p/CO0EpgRlj6N/?utm_source=ig_web_copy_link
