Baby Yoga not only helps parents to communicate with their baby and pick up on baby’s cues but there are so many benefits.
Benefits:
Develops body, mind awareness and coordination
Helps alleviate trapped wind and constipation
Helps regulate and strengthen baby’s digestive and respiratory systems.
Simulates the circulatory and nervous systems
Strengthens and tones the muscles
Aids bonding and attachment
Encourage mindfulness.
