Mindfulness Course

 Mindfulness
Practised in the classroom at the pupils desk, tailored to incorporate mindfulness and wellbeing also including a few yoga poses.
Classes range from 20 minutes for KS1 and 30 minutes for KS2
 
The mindfulness sessions can be taught weekly as a four week course
For a day of Mindfulness sessions as part of a Wellbeing week, please contact naomiyogabeamz@gmail.com for further information

Crab

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