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Positive Affirmations

Positive Affirmations

Posted 21st May 2021

Positive affirmations are empowering, uplifting and motivating statements that make you feel good, change your mindset, lift your mood and replace the… Continue reading →

Action Song

Action Song

Posted 20th May 2021

The Wise Man Built His House Upon a Rock, Kids Yoga Action Song.Sing along, have fun, and get that body moving! Don’t forget… Continue reading →

The Sun Dance / Sun Salutation

The Sun Dance / Sun Salutation

Posted 20th May 2021

A brilliant way to tone and strengthen your body whilst increasing flexibility, Practise regularly and you will be amazed to see and… Continue reading →

The Wise Man

The Wise Man

Posted 17th May 2021

New YogaBeamz Mindful Kids Adventure now available on YouTubeYogaBeamz | ‘The Wise Man Built His House Upon a Rock’ Kids Yoga Adventure!A… Continue reading →

Give

Give

Posted 16th May 2021

Giving back or helping others promotes wellbeing,Do something for a friend, a stranger, thank someone, volunteer your time.The key to giving, is… Continue reading →

Crab

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