
Posted 2nd March 2021
What are the benefits of Mandala art?-Improve wellbeing-Reduces anxiety-Aids relaxation-Reduces stress-Promotes sleep-A form of art therapy

Posted 22nd February 2021
Try YogaBeamz ‘4 week splits challenge’ Go on, you know you want too! https://www.youtube.com/watch?v=mGg5_dM3tzc Each week a video will be… Continue reading →

Posted 17th February 2021
YogaBeamz | ‘Queen Esther’ Kids Yoga Adventure! – YouTube This weeks YogaBeamz Adventure is ready to view on Youtube. Haman seeks… Continue reading →

Posted 12th February 2021
Thank you everyone, YogaBeamz has reached 100 subscribers on YouTube and counting!

Posted 2nd February 2021
Goliath thought David was small and weak! He was in for a huge surprise… Find out what happens on this fun and… Continue reading →