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The Sun Dance / Sun Salutation

The Sun Dance / Sun Salutation

Posted 20th May 2021

A brilliant way to tone and strengthen your body whilst increasing flexibility, Practise regularly and you will be amazed to see and… Continue reading →

The Wise Man

The Wise Man

Posted 17th May 2021

New YogaBeamz Mindful Kids Adventure now available on YouTubeYogaBeamz | ‘The Wise Man Built His House Upon a Rock’ Kids Yoga Adventure!A… Continue reading →

Give

Give

Posted 16th May 2021

Giving back or helping others promotes wellbeing,Do something for a friend, a stranger, thank someone, volunteer your time.The key to giving, is… Continue reading →

Keep Learning

Keep Learning

Posted 14th May 2021

Learning something new is good for your brain, can improve our confidence and widen our skillset, take on a new responsibility, try… Continue reading →

Carrington Day Nursery

Carrington Day Nursery

Posted 14th May 2021

It was lovely to be back at Carrington Day Nursery, the children and staff are amazing 😍   https://www.instagram.com/p/CO0EpgRlj6N/?utm_source=ig_web_copy_link  

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